{"id":7901,"date":"2022-12-27T08:44:53","date_gmt":"2022-12-27T07:44:53","guid":{"rendered":"https:\/\/merkabalight.com\/nl\/?p=7901"},"modified":"2025-11-28T10:38:33","modified_gmt":"2025-11-28T09:38:33","slug":"audio-4-meditatie","status":"publish","type":"post","link":"https:\/\/merkabalight.com\/nl\/blog\/audio-4-meditatie\/","title":{"rendered":"Audio #4: Meditatie: Bevrijd jezelf van alle labels, en duik in de oceaan van je onderbewustzijn"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"Audio #4 - Meditatie NL Bevrijd jezelf van alle labels\" src=\"https:\/\/player.vimeo.com\/video\/783015812?dnt=1&amp;app_id=122963\" width=\"1200\" height=\"675\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe><\/p>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">De Dalai Lama over stilte:<\/h2>\n\n\n\n<p>&#8220;Verwar mijn stilte nooit met onwetendheid,<br>mijn kalmte met aanvaarding,<br>of mijn vriendelijkheid met zwakte.<br>Compassie en tolerantie zijn geen tekenen van zwakte,<br>maar van kracht.&#8221;<br>Dalai Lama<\/p>\n\n\n\n<p>Gun jezelf twee keer per dag zo&#8217;n 15-20 minuten Quality Time. <br>In deze audio leer je in 15 minuten hoe het moet. <br>De totale lengte is 33 minuten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De Dalai Lama over stilte: &#8220;Verwar mijn stilte nooit met onwetendheid,mijn kalmte met aanvaarding,of mijn vriendelijkheid met zwakte.Compassie en tolerantie zijn geen tekenen van zwakte,maar van kracht.&#8221;Dalai Lama Gun jezelf twee keer per dag zo&#8217;n 15-20 minuten Quality Time. In deze audio leer je in 15 minuten hoe het moet. De totale lengte is 33 [&hellip;]<\/p>\n","protected":false},"author":248,"featured_media":7867,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[274,85],"tags":[294,295,293],"class_list":["post-7901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-audio","category-blog","tag-meditatie","tag-stilte","tag-van-hoofd-naar-hart","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav","circle-sale"],"_links":{"self":[{"href":"https:\/\/merkabalight.com\/nl\/wp-json\/wp\/v2\/posts\/7901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/merkabalight.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/merkabalight.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/merkabalight.com\/nl\/wp-json\/wp\/v2\/users\/248"}],"replies":[{"embeddable":true,"href":"https:\/\/merkabalight.com\/nl\/wp-json\/wp\/v2\/comments?post=7901"}],"version-history":[{"count":0,"href":"https:\/\/merkabalight.com\/nl\/wp-json\/wp\/v2\/posts\/7901\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/merkabalight.com\/nl\/wp-json\/wp\/v2\/media\/7867"}],"wp:attachment":[{"href":"https:\/\/merkabalight.com\/nl\/wp-json\/wp\/v2\/media?parent=7901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/merkabalight.com\/nl\/wp-json\/wp\/v2\/categories?post=7901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/merkabalight.com\/nl\/wp-json\/wp\/v2\/tags?post=7901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}